This is a simple recipe that is by far one of my kid’s favorite dinners. Not to mention that black cod has one of the highest levels of healthy Omega-3 fatty acids and is rich in vitamin B-12. It’s a win win in my book!
Soy Ginger Black Cod with Wilted Spinach and Asparagus
Author: Good Thyme Kitchen
Serves: 4
Ingredients
- ⅓ C soy sauce
- ¼ C unseasoned rice vinegar
- 2 Tbsp grated fresh ginger
- 2 Tbsp chopped green onions
- 1 Tbsp honey
- 1 large clove garlic minced
- ¼ C hoisin sauce
- 1 Tbsp vegetable oil
- 1 pound black cod (center cut) cut into 4 equal portions
Instructions
- Whisk first 6 ingredients in small bowl. Can be made ahead of time.
- Preheat oven to 450. Heat oil in large ovenproof skillet over med-high heat. Add cod, skin side up, cook 3 minutes. Remove from heat, flip cod over and add 1 Tbsp of sauce over each filet. Transfer to oven and bake an additional 5 minutes or until fish is just opaque in the center.
- Serve over wilted spinach with asparagus on the side. Spoon additional sauce over top as desired.
Good Thyme Tip - If you have picky kids, serve the fish with jasmine rice instead of wilted spinach.